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Therapeutic Hand Embroidery Workshop/or Lessons, London SW1

September 13 @ 11:00 am - 2:00 pm

Get out of the house, and invest in your own health physically, mentally & socially! Come and join our Therapeutic hand embroidery class with small groups of likeminded people in London UK Westminster SW1 area. Maybe you live nearby or are willing to travel to us. This is a creative and calming activity that has numerous mental and physical health benefits. Meet new people, and you train your brain as well. Here’s how our Therapeutic Hand Embroidery Class/Workshops at the Nature At Work Clinic can help support your well-being:

Class Overview

Our Therapeutic Hand Embroidery workshops are designed to provide a soothing environment where participants can engage in mindful embroidery practices. Each session is tailored to promote relaxation, creativity, and social interaction, all of which are essential for holistic health. Any design is possible, not just flowers.  And you can use any fabric to do embroidery on. See some pictures of what is possible. Perhaps you have ideas of your own. But obviously if you are a beginner you will start with easy designs that you choose yourself. 

 

Benefits

  1. Stress Reduction: The repetitive motion of embroidery can be meditative, helping to lower stress levels and promote a sense of calm.
  2. Enhanced Focus: Engaging in detailed work can improve concentration and cognitive function.
  3. Creative Expression: Embroidery allows for personal expression, fostering a sense of accomplishment and joy.
  4. Fine Motor Skills: Regular practice can enhance dexterity and hand-eye coordination.
  5. Social Connection: Group workshops provide an opportunity to connect with others, reducing feelings of isolation.

What to Expect

  • Guided Sessions: Each class is led by an experienced instructor who will guide you through various embroidery techniques, from basic stitches to more advanced patterns.
  • All Levels, Genders & Ages Welcome: Whether you’re a beginner or an experienced embroiderer, our workshops cater to all skill levels.
  • We are wheelchair  & mobile scooter accessible

Workshop Details

  • Duration: Each workshop’/lesson lasts 3 hours.11am-2pm. This includes a little break.
  • Materials: You can bring your own or buy them at our shop. Once booked we will tell you which materials to bring.
  • Frequency: Weekly sessions are available.
  • Location: Classes are held at our Nature At Work Clinic.
  • Group Size: Small groups to ensure personalized attention and a comfortable learning environment.

How to Book & Pay

Please mention during the payment process your name and also the date you will be attending

Please mention during the payment process your name and also the date you will be attending and the amount of the persons attending(is a requirement). Price is per person. For multiple persons please click the link again to pay for each person.

Please mention during the payment process; your name, the date & amount of lessons you will be attending and the amount of persons attending. 
Any problems: email us at [email protected]

If all of the above payment possibilities/links fail you can also pay by normal banktransfer. Just email us.

Additional Information

Workshops are from the 1st week of September 2024 onwards until November 2024. You can come just once or several times on any weekday(mon-fri) and on Saturdays from 11am-2pm. Just let us know which day you want to come for the workshop. These relaxing lessons are very good for body & mind & social wellness. Our Clinic specifically promotes body & mind wellness by means of stress relieving & relaxing natural therapies.

This workshop will take place at the Nature At Work Clinic’s site at  4 Millbank, London SW1P 3JA, UK.
The cost for a one off 3hr workshop is 45 pounds, if it is just yourself. But it is 35 pounds if you come with more than 1 person. You need to pay for all those coming with you, when you book for more than 1 person.

More Discount offers: 

1)If you like this first introduction or ‘taster’ workshop, and want to continue with ongoing lessons regularly; then you will pay only 30 pounds per lesson.  To get this ‘ongoing lessons’ offer, you need to book in advance, for at least; 1x per month, fortnightly (every 2 weeks), or weekly. Just let us know which of these is possible for you.
2)We also have therapy rooms for our other therapies and possibility at our facility for swimming, jacuzzi, our sauna use. If you wish to combine your workshop with a health massage or use of the swimming, jacuzzi, sauna you can do so with an added cost of 30 pounds. You can use the facility all day, as long as you like, before or after your workshop.
  • Health Benefits: Learn more about the health benefits of therapeutic embroidery during our introductory session.
  • To reserve your spot in one of our Therapeutic Hand Embroidery workshops.

 

   

 

Details

Date:
September 13
Time:
11:00 am - 2:00 pm
Series:

Organiser

NAW Clinic
Phone
+44 792 3481812
Email
info@naw-clinic.co.uk
NAW Clinic

4 Millbank, SW1P 3JA, Westminster London

Office

Tel.no.: +44 792 3481812

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